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Think protein at each meal, plants for fiber, steady fluids, and gentle movement

GLP-1 is both anxiogenic and antidepressant

Glicentin contains the sequence of OXM with an N-terminal extension [10]

Alcohol is contraindicated during pregnancy, and Wegovy is contraindicated in pregnancy

Weight loss typically involves losing both fat and some lean body mass

Alpha cells in the pancreas secrete glucagon between meals
