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Protein sources that work well on GLP-1s: chicken breast and thighs, turkey (ground or sliced), salmon, cod, shrimp, eggs, Greek yogurt, cottage cheese, lean ground beef, and protein shakes

GLP-1 medications mimic naturally occurring hormones that help regulate appetite, digestion, blood sugar, and insulin response

At Synergy Wellness, we offer a range of weight loss solutions that include GLP-1 Shots and Tirzepatide

Because theyre not being driven by their psychology or physiology anymore, theres a golden opportunity to use it as a bridge to behavior change. (Struggling with food noise

The weekly dose maps one-to-one in milligrams

10.1111/dom.13072 [DOI] [PMC free article] [PubMed] [Google Scholar] Yu Pan C., Han P., Liu X., Yan S., Feng P., Zhou Z., et al