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How much time can I realistically commit to making healthy lifestyle changes

Some data suggests that higher doses of tirzepatide may be associated with a higher risk of gastrointestinal issues compared to semaglutide

HbA1c and weight loss reduction were dose-related with similar safety profile between higher and lower dose (47)
NAION usually causes sudden, painless vision loss in one eye

Scientists are working on this: theres some cool research with special microneedles and other fancy technology

Lancet 398, 143155 (2021)
