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Fisher DP, Johnson E, Haneuse S, et al

My Experience With Willow For context, I am 36 years old, 57, weigh ~135 lbs, and have a decent amount of muscle on my frame (I do that for a living, after all)

For optimal results, patients should aim to consume a balanced mixture of both fibre types

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[DOI] [PubMed] [Google Scholar] 49.Rosenstock J., Wysham C., Fras J.P., Kaneko S., Lee C.J., Fernndez Land L., Mao H., Cui X., Karanikas C.A., Thieu V.T

Confirm whether any current medications, health conditions, pregnancy status, or family medical history may affect your eligibility - ask your assigned provider during intake