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No food restrictions

When to Speak to Your GP About Feeling Cold on GLP-1 Treatment Whilst mild cold sensitivity is commonly reported during GLP-1 treatment and weight loss, certain symptoms warrant prompt medical review to exclude underlying pathology

On paper, you shouldnt need an electrolyte supplementif you have the perfect diet

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Give any plateau at least three to four weeks before concluding it represents genuine stall rather than normal fluctuation

Besides liposomal glutathione which is more bioavailable to the body, I also recommend N-Acetyl-Cystine as a glutathione precursor for leaky brain