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Your semaglutide diet plan to minimize muscle loss should include: Adequate protein intake

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Its flavorless, so you can add it to just about anything to help meet your daily fiber needs

Target Protein Intake on GLP-1 Medication Current evidence-based guidelines recommend 1.2 to 1.6 grams of protein per kilogram of body weight daily for individuals in active weight loss, particularly those using appetite-suppressing medications