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Plan lighter dinners during the first half of your cycle when side effects may be more pronounced, and slightly heartier meals during the second half when appetite often returns

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Add cheese during the last minute of cooking

doi: 10.1111/bcp.13135 [DOI] [PMC free article] [PubMed] [Google Scholar] 62.DeYoung MB, MacConell L, Sarin V, Trautmann M, Herbert P

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