what foods have glp-1 Diet Food List Printable | Eat/avoid Chart PDF | Ozempic & Wegovy Friendly – Weight Loss Support Guide | Instant Download Your GLP-1 Grocery Guide: Choosing

Stay tuned for Part 3 next week, where well explore specific nutrition-based strategies to support weight loss while on GLP-1 therapy

Sources Amazon One Medical introduces weight management program with upfront GLP-1 medication costs Amazon News April 21, 2026 Hims & Hers Health stock falls after Amazon launches GLP-1 program Investing.com April 21, 2026

Eur J Pharmacol 2019;864:172715.ArticlePubMed 108

[DOI] [PubMed] [Google Scholar] 28.Cho Y.M., Fujita Y., Kieffer T.J

Stay hydrated, limit caffeine Eat smaller, balanced meals to stabilize blood sugar and energy levels You may not be able to eat the same amounts of food that you did before

The authors thank Chih-Yi Li, Hsin-Yi Liu, Pei-Yu Lai, Wan-Ting Hsiao, and Yi-Ching Wang, the dietitians of Department of Medical Nutrition Therapy, Chang Gung Memorial Hospital, Linkou, for their help and expertise in food frequency questionnaire interviews