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Bottom line: While a sore throat isnt a primary side effect of Ozempic, it is often a manageable secondary symptom of acid reflux or dehydration that can be addressed with simple lifestyle changes and professional guidance

Photo Credit: Jessica Kielman, Baldwin Publishing 60 mins This stew blends lean chicken with vegetables and Mediterranean-inspired flavors for a well-rounded bowl

A coached, full-body strength workout with moderate effort, simple movement patterns, and room to adjust in real time

We adjust as we go

Some people stay on semaglutide, some switch to tirzepatide, some change prescribers, and some adjust the rest of the routine after talking with a doctor or licensed clinician about symptoms, goals, or side effects

and Pasqualotto et al., reinforcing its role as a dualaction agent