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Circulating GLP-1 levels as a potential indicator of metabolic syndrome risk in adult women

Note: Participants in the STEP-1 trial were patients with obesity

doi: 10.1016/S0140-6736(18)30474-4

We look for patients with a body mass index (BMI) of 30 or higher, or a BMI of 27 or higher accompanied by weight-related conditions like hypertension, high cholesterol levels, or sleep apnea

I did have some issues with nausea around meal times, so it helped to break my 3 meals into 5-6 smaller meals throughout the day (essentially snacks)

The vitreous, the jelly-like substance inside the eyes, can shrink and become more liquid with age