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Tinnitus is linked to two networks in the brain, dubbed as the dorsal attention network, which recognizes stimulants like touch and noise, and the default mode network, which oversees activities during relaxation and rest

Roughly 2.5 hours per week of varied activity will greatly help reduce BMI

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Stress triggers the release of cortisol and adrenaline, hormones that can reduce insulin sensitivity, resulting in greater hunger, cravings, and weight gain

The 2-Minute Problem GLP-1 is a 30-amino acid incretin hormone, made by L-cells lining the distal small intestine

Diabetes is characterised by abnormally high blood glucose levels, excessive urination and persistent thirst and becomes more severe over time, making it more difficult for the patient to manage blood sugar levels