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Description
Call emergency services for seizure, loss of consciousness, repeated vomiting, or symptoms that do not improve as expected

When in doubt, just give 100 mg IV thiamine as an IV push

, Krause, E

Denard PJ, Koval KJ, Cantu RV, Weinstein JN
It helps improve insulin sensitivity and activates AMPK often described as the bodys metabolic switch This encourages your body to use energy more efficiently and burn fat instead of storing it

That doesn't mean you need to wing it
