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These observations were also consistent with the incretin concept in which, in response to oral nutrients, glucoincretin hormones such as GIP (and subsequently GLP-1) originate from the gut and not the pancreas

Sources include fatty fish (salmon, mackerel, sardines), avocados, extra virgin olive oil, and nuts

Furthermore, the supplementary advantages of weight reduction and enhanced cardiovascular and renal outcomes were also evaluated

Common adverse events include nausea, diarrhea, vomiting, constipation, and abdominal pain