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Combined with semaglutide gastric emptying delay, very high fat intake can cause nausea, bloating, and reflux that makes eating feel genuinely unpleasant

Losing weight may improve these quintessential menopause symptoms, though the effect seems to depend on where a woman is in her perimenopausal journey

For injectable medications, some patients find evening injections reduce daytime nausea

However, medications work best alongside intentional eating and movementnot as replacements for them

Aitken, Murray, Nass, Deanna, Digital Health Trends 2024: Implications for Research and Patient Care, IQVIA Institute for Human Data Science, Dec, 2024, 9

The fiber swells like a soft sponge, the stomach stretches, and natural GLP-1 whispers louder