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Engage in resistance training exercises 2-3 times a week to maintain lean muscle

They work to control your hunger and boost metabolic efficiency, opening a new way to refresh your lifestyle and love your body

Survey 3 (S3): Surveyed 2,775 Noom members who are current or former GLP-1 users (average age 55

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Metabolic hormones produced by other pancreatic islet cells and incretins produced by the gut are also crucial for maintaining metabolic homeostasis