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Furthermore, the diuretic effect of caffeine is related to the increase in glomerular filtration, renal blood flow, and sodium elimination [27] and can also stimulate both gastrointestinal motility and acid secretion [27]

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Simple sugars, alcohol, very spicy foods, and carbonated beverages also commonly cause issues, though individual tolerance varies more with these categories

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The same applies if you routinely drink 3 or more alcoholic drinks per day

Our weight loss program in Brownsville, Texas uses GLP-1 medications including Ozempic, Mounjaro, Wegovy, Zepbound, and more to help patients lose weight and reach their goals under the guidance of a licensed provider