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Persistent Diarrhea Some people experience frequent diarrhea while taking semaglutide

Think of it this way: GLP-1 therapy opens the door to significant fat reduction, but without attention to muscle preservation, some of what walks out that door is tissue the body cannot easily afford to lose

Working with a provider during your break allows documentation of your baseline weight, hunger levels, and metabolic markers so the re-initiation can be data-driven rather than reactive

Avoiding trigger foods identified through personal experience is essential

Gastrointestinal (GI) Distress During Runs Running itself can lead to GI discomfort due to the bodys movement and the way it prioritizes blood flow to the muscles rather than the digestive tract

I love being able to message my doctor directly