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The Negatives: What the Trials Showed Across programs like STEP, SURMOUNT, and SELECT, side effects were largely gastrointestinal: Nausea, vomiting, constipation, diarrhea

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pancreaticoduodenectomy) which removes the cancerous portion of the pancreas

Instead of guessing whats happening in your gut, you can make informed decisions about probiotics, prebiotics, dietary modifications, and lifestyle interventions that support both your weight loss goals and your microbial ecosystem

Research shows that morning protein intake helps preserve muscle mass during weight loss and supports better appetite control throughout the day

coli levels in mice via sympathetic nervous system activation, as well as attenuating tight junction gene expression in the caecum of DSS colitis mice and, hence, promoting bacterial translocation [26]