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[DOI] [PMC free article] [PubMed] [Google Scholar] 57.Yasuda T, Harada N, Hatoko T, Ichimura A, Ikeguchi-Ogura E, et al
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It influences: inflammation levels hormone signalling including GLP-1 nutrient absorption immune responses insulin sensitivity When the gut is under chronic stress from ultra-processed foods, excess sugar, medications, repeated dieting and long periods of poor eating structure metabolic regulation begins to suffer
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2025 Mar;13(3):e6
Taking a daily antihistamine during the adaptation period has been reported to reduce symptom intensity by 30 to 50% in some cases
