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This article discusses the potential health effects of tanning beds, commonly used to expose individual skin to ultraviolet radiation to increase melanin production.

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Boosts circulation and lymphatic drainage with gua sha

The pathogenesis of PCOS, existing therapies for PCOS and their challenges, drug repurposing and its significance is also explained

A randomised 33 crossover study, published in a peer-reviewed journal and indexed on PubMed, shows that adding avocado to a mixed meal can improve post-meal blood glucose response and satiety, particularly in overweight adults

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