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Demand is steady, but strict FDA oversight and skepticism about health claims restrict broader adoption

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10.1177/08901171221141980 [DOI] [PMC free article] [PubMed] [Google Scholar] 56.Erhabor J, Boakye E, Obisesan O, Osei AD, Tasdighi E, Mirbolouk H, et al

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Once you quit, your body starts holding on to water again, which is actually a good thing, because it means youre becoming properly hydrated