how to avoid weight gain after glp 1 a GLP-1- are we doomed?! How To Not Gain Weight
Description
Having a clear plan for transitioning off the medication and reinforcing the lifestyle habits that supported your weight loss is key to ensuring long-term success

2021 Feb 26;13(3):749

When protein intake drops below what your body needs for key functions, hair production is deprioritized, your body diverts amino acids to more critical processes like organ function and immune response

Addition of vildagliptin to insulin improves glycaemic control in type 2 diabetes

GLP-1 RAs have shown consistent results in managing blood glucose levels by lowering HbA1c with minimal hypoglycemic risk and increasing insulin production and synthesis
This program may be a fit for those looking for support with insulin resistance, PCOS, perimenopause, systemic inflammation, joint pain, long-COVID, cardiovascular risk, binge eating behaviors, addictive tendencies, mood support, or cognitive health
