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To get enough protein on Ozempic, focus on smaller, lighter protein choices instead of bigger meals

Because GLP-1s suppress the hunger signal that primes you to refuel, endurance athletes must eat with intention

On a GLP-1 medication, overshooting is punished more directly than it would be otherwise

All medical related questions should be directed to a licensed healthcare provider

Dehydration can increase the potential risk of common side effects like nausea or constipation

Now that you know a lot more about GLP-1s, you should also know that where you go for medical weight loss can make a big difference in the success of your treatment