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While generally safe for healthy individuals, probiotics can cause bloating, gas, and gastrointestinal discomfort

If you're not on a GLP-1, there are better-targeted options for general nutritional support

Peptides (1981) 2:414

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Fatigue that persists beyond 46 weeks, worsens despite supplementation, or significantly limits daily function warrants a provider conversation about dose reduction, temporary pause, or alternative therapy

That study found: Biological aging slowed in 42% of participants, based on the DunedinPACE epigenetic clock