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Notably, semaglutide's effects on appetite and portion control tend to stabilize and strengthen over the first 3 months rather than diminishing, which supports sustained long-term adherence

This gap between raw data and useful advice often leads to frustration and slows down progress, even when individuals are carefully tracking their results

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Semaglutide itself does not directly disrupt sleep

[DOI] [PubMed] [Google Scholar] 23.Plsson R, Patel UD