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Go for: Fruits and veggies Lean proteins, like chicken, fish, and tofu Low-fat dairy products Legumes, including lentils, chickpeas, and beans Whole grains, like brown rice, quinoa, whole-wheat bread, and oatmeal You can technically drink alcohol on semaglutide

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However, some patients report sleep disturbances that may be related to gastrointestinal symptoms, metabolic changes, or altered eating patterns rather than a direct effect of tirzepatide on sleep

Your healthcare team should also review all concurrent medications for potential interactions and assess your individual risk factors before approving the switch

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Pour in almond milk and ice