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WeightWatchers now includes access to the Wegovy pill, giving members an oral alternative to injections

The ability to buy or pick up discounted GLP-1s at outlets like Walmart, Costco, Sams Club, and CVS could make GLP-1s more affordable for some people who dont have insurance coverage, says Sarah Ackah, MD, MPH, an endocrinologist also at the Ohio State University Wexner Medical Center

The goal isn't perfectionit's creating meals that are nourishing, satisfying, and easy enough to stick with

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The procedure was aborted in 30 cases (2%), with 21 cases requiring a repeat endoscopy (1.4%)

3 Doesn't need to be intense - just getting upright and moving is enough to nudge things along