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The GLP-1 Legacy helps users think through the practical realities of maintenance, including appetite return, behavioural drift, social eating, emotional triggers, early signs of regain and the routines that support long-term results

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The newer terms MASLD and MASH place more emphasis on metabolic dysfunction, which better reflects the connection between fatty liver disease, insulin resistance, obesity, diabetes, blood pressure, cholesterol, and inflammation

Bring it to your healthcare provider and specifically ask: "Which of these can cause weight gain, and are there weight-neutral alternatives?" The medications most likely to interfere were listed earlier: antipsychotics, certain antidepressants, corticosteroids, insulin, sulfonylureas, gabapentin, pregabalin, beta-blockers, lithium, and valproate