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Poor sleep, which commonly accompanies anxiety, further disrupts the hormones that regulate hunger and cravings

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Editing by Mohammed Safi Shamsi)

Healthy fats in moderation: Avocado, olive oil, nuts, seeds, and fatty fish like salmon

The glucose-dependent insulinotropic polypeptide receptor activation adds another dimension to its metabolic effects

You can read the full article at Efficacy and safety of tirzepatide monotherapy compared with dulaglutide in Japanese patients with type 2 diabetes (SURPASS J-mono): a double-blind, multicentre, randomised, phase 3 trial In a phase 3 trial conducted in Japan, the efficacy and safety of tirzepatide, a new medication for type 2 diabetes, were compared to dulaglutide