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[DOI] [PMC free article] [PubMed] [Google Scholar] 91.Chia CW, Carlson OD, Kim W, Shin YK, Charles CP, et al

B.ElbrondB.RolanP.ZdravkovicM
However, a general guideline is to consume around 1.2 to 2.0 grams of protein per kilogram of body weight per day if youre actively working to preserve or gain muscle mass

doi: 10.1523/JNEUROSCI.1661-18.2019

Still, researchers continue to study the long-term safety of these medications
PNC0000003 - AdvaNced Technologies for Human-centrEd Medicine (project acronym: ANTHEM)