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The National Institute for Health and Care Excellence also recommended Tirzepatide which is sold under the brand name Mounjaro in the UK and Zepbound in the US for people with a lower BMI threshold from several ethnic backgrounds including Black African and South Asian

How Often You Take It Tirzepatide is a once-weekly injection, and each pre-filled pen contains 4 weekly doses

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Newer drugs such as tirzepatide (Mounjaro, Zepbound) target GLP1 and GIP (dual agonist)

These findings may redefine how we approach obesity, type 2 diabetes, and metabolic dysfunction

In contrast, intermittent fasting works by limiting eating windows, which can reduce calorie intake but does not directly suppress hunger