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Be sure to tell them about any other drugs, supplements, or herbs youre taking so they can rule out possible interactions too

First-generation short-acting agents (exenatide and lixisenatide), with twice-daily or once-daily administration provided proofs of concept for incretin-based therapy but required frequent injections and offered modest efficacy

Walnuts, in particular, shine here studies suggest their omega-3 fatty acids can enhance GLP-1 medication effectiveness by up to 20%

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[DOI] [PMC free article] [PubMed] [Google Scholar] 173.Wadden T.A., Bailey T.S., Billings L.K., Davies M., Frias J.P., Koroleva A., Lingvay I., ONeil P.M., Rubino D.M., Skovgaard D., et al

To put that into perspective, if starting BMI was 32, a 16% reduction would bring it down to 27