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canned chicken breast (such as Swanson) 1 tbsp light mayonnaise 2 cups green salad tomato 1 tbsp oil/vinegar dressing Pre-Workout 1 cup pineapple 1 scoop Pro JYM 1 scoop Pre JYM Post-Workout 2 scoops Pro JYM 1 scoop Post JYM Active Matrix 2 slices white bread & 1 tbsp jelly or 1 scoop Post JYM Fast Carbs/Dextrose Dinner 6 oz

doi: 10.1038/s41430-017-0019-4

PLS-DA, partial least squares discriminant analysis

10 The female hormone (menstrual) cycle (Figure 2) begins with the follicular phase , which normally lasts approximately 14 days