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But research actually suggests that roughly a quarter of weight loss may come from lean mass, a category that includes muscle, water and connective tissue

When blood sugar levels drop to dangerous levels, you can experience a range of side effects, including confusion, seizures, and coma

This can lead to infections or other adverse reactions

Experts emphasize shared decision-making and individualized care for the best outcomes

Maintaining adequate hydration is important to prevent acute kidney injury, especially if experiencing gastrointestinal side effects

It plays a role in your risk of developing health issues like osteoporosis down the road