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Looking Ahead While the evidence supporting the role of allulose in GLP-1 release and weight management is promising, further research is needed to fully understand its mechanisms of action and long-term effects

However, no retrospective epidemiological studies can provide definitive answers, and nausea, vomiting and diarrhoea remain the most clinically relevant adverse effects of these drugs, compromising long-term adherence.

Methods A comprehensive literature search was conducted to synthesize the current preclinical and clinical evidence

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Moringa Powder: 4 Incredible Benefits, What to Look For, + Recipe Ideas Takeaways Moringa oleifera is more than a trendy superfood Backed by emerging science, moringa provides wide-ranging "food-as-medicine" benefits, from antioxidant and anti-inflammatory support to improved metabolic and brain health