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Research shows it can reduce the risk of diabetes and heart disease while improving blood pressure, cholesterol, and other key health markers

The same guideline applies to microdosing

Semaglutide is usually started at a lower dose and gradually increased to optimize effectiveness while minimizing side effects

Abbey Sharp, a registered dietitian and host of the podcast Bite Back, warns that social media echo chambers like Skinnytok fuel body dysmorphia and normalise disordered eating