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Description
Retatrutide is newer, so the long-term safety data is thinner

Goal: establish medication tolerance and baseline nutrition habits before adding fasting structure
Abstract Introduction: Diabetes stands as one of the leading causes of death worldwide

Fitness tracks with survival about as strongly as anything we can measure: in a study of over 120,000 people given an actual treadmill test, the least fit died at dramatically higher rates, and the steepest gains came at the bottom, from simply moving off the couch (Mandsager et al., 2018)

In the summer I offered critique to MariTide which is also a once monthly injection, but one with significant side effects the first few weeks

Start with a Longevity Blood Panel
