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Eating Less Doesnt Mean Nutrition Matters Less A common misconception is that because youre eating fewer calories, you dont need to think as much about what you eat

doi: 10.1073/pnas.96.26.14843

Lower-cost, longer-term maintenance Although obesity is now widely recognized as a chronic disease, clinical guidance has not kept pace with this new generation of highly effective medications

This can be divided into smaller chunks of time for busy people. Kazanjian also suggested following a plant-based diet with lean protein

We also need to evaluate other tools, such as the FRAX and trabecular bone score (TBS) in this specific population

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