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Make sure every prepped meal includes a fiber source: berries in your parfait, lentils in your soup, vegetables in your grain bowl, flaxseed in your smoothie

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Starting a GLP-1 without addressing hormonal optimization is leaving a major piece of the puzzle on the table for most active patients.

In that vein, and converging with many news and policy events, Im trend-weaving the latest insights into that most consumer-facing of the social determinants of health: food, and in particular, health consumers viewing and adopting food as part of their health and well-being moves

Explore the groundbreaking Phase III data for Lilly's retatrutide, a triple agonist showing unprecedented weight loss efficacy and promising tolerability.