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This is why anyone considering, using or prescribing GLP-1 medication should pair it with: Progressive resistance training (Jensen 2024) High-quality protein at each meal (Phillips & Paddon-Jones 2023) Lower-glycaemic, minimally processed foods (Ludwig & Ebbeling 2022) Adequate sleep and stress management (Walker 2020) These behaviours protect muscle, bone, metabolic rate and long-term health things the medication cannot do on its own

Make an informed choice.

The fountain of youth

The purpose of this study was to investigate how vascular GLP-1 receptor expression is influenced in human subjects

Ozempic and Mounjaro users areincreasingly turning to protein drinks as a convenient way to supplement protein consumption and combat excess muscle loss.

LifeVantage Corporation announced positive results from a combined analysis of two clinical trials on its MindBody GLP-1 System, a product designed to increase GLP-1 hormone levels naturally