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Thats the amount needed to avoid a deficiency, but its generally considered too low for active adults

A growing body of evidence highlights their significant benefits for overall health

Frequently reported side effects include: Nausea Vomiting Diarrhea Constipation Stomach pain Reduced appetite Indigestion These symptoms are generally linked to the way GLP-1 drugs affect digestion and appetite regulation

[DOI] [PubMed] [Google Scholar] 38.Rowlands J., et al

Patients with diabetes should follow their individualised monitoring plan and report any concerning trends to their healthcare team

[DOI] [PMC free article] [PubMed] [Google Scholar] 194.Medzhitov R