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Always consult your healthcare provider before starting any new medication or wellness regimen

Insurance , savings programs, or discounts can help mitigate out-of-pocket costs

That includes other medications or supplements, as well as over-the-counter drugs

Salas-Whalen also recommends semaglutide patients avoid severe calorie restriction, which can lead to nutrient deficiency, add enough protein into their diets, and get good sleep at night

Semaglutide: The active ingredient in Ozempic and Wegovy, used for type 2 diabetes and, at higher doses, chronic weight management

And for over-the-counter access, orlistat (Alli) requires no prescription at all