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It helps to increase feelings of fullness, reduce hunger, and subsequently lower calorie consumption

Prof John Deanfield, the director of the National Institute for Cardiovascular Outcomes Research and the lead author of the study, said the findings showed that the medication should be routinely prescribed to treat cardiovascular illnesses, and that millions of people across the UK could be taking the medication in the next few years

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The researchers looked at data from 17,604 adults (aged 45 or older

Genetic variations in GLP-1 receptor expression and metabolism influence how quickly individuals adapt to drug effects

Aim for at least two strength training sessions per week