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Glucagon-like peptide-1 (GLP-1) receptor agonists were touted as breakthrough drugsin 2023 and their popularity has soared since. More than 4 million items of tirzepatide and semaglutide were dispensed on the NHS in England in 2025/20261, while around2.5 million people each monthaccessed GLP-1s privately at the end of 2025, according to James Kingsland, chair of []
Chest presses, rows, lat pulldowns, shoulder raises, bicep curls, tricep pushdowns, core rotations, and single-leg exercises are all possible without changing machines or loading plates
