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These policies last for a set period of time
Q: Can GLP-1 treatments support my fitness goals
The FDA classifies tirzepatide as Pregnancy Category X, meaning it is contraindicated in pregnancy
That leaves dinner responsible for 30 to 60 grams of protein minimum
11.7 Practical Takeaway Framework During GLP-1 therapy: Prioritise protein intake Increase micronutrient density per calorie Monitor symptoms Test selectively when risk factors are present Avoid automatic or excessive supplementation Reassess after significant weight milestones Weight loss should be metabolically effective and nutritionally sufficient
Many patients find that maintaining at a lower dose than their peak weight-loss dose still prevents rebound while minimizing any side effects
