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A simple list of food dos and donts while taking Ozempic

Theres this quiet assumption that if you want real results on GLP-1, you need to eat more meat, more dairy, more of everything you may not actually want

Supporting beneficial bacteria may help promote digestive balance and metabolic wellness

Not many people are aware of the effects Ozempic and other semaglutide medications can have on the mouth

Injectable peptides like semaglutide were developed as diabetic medications but are now used for weight loss (Ozempic, Wegovy, Mounjaro)

monotherapy when metformin is considered inappropriate due to intolerance or contraindications, in combination with other medicinal products for the treatment of diabetes.