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doi: 10.1016/j.cca.2007.01.026 [DOI] [PMC free article] [PubMed] [Google Scholar] 39

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I ngredients: 1/2 cup rolled oats (reduced for fewer calories) 2 medium ripe bananas 3/4 cup Greek yogurt or cottage cheese (increased to maintain protein) 2 large eggs + 1 egg white (extra egg white for more protein with fewer calories) 12 tablespoons ground flaxseeds 1 teaspoon vanilla extract 1 teaspoon baking powder 1/4 teaspoon cinnamon (optional) Pinch of salt Coconut oil or avocado oil spray Instructions: Add oats, bananas, yogurt (or cottage cheese), eggs, flaxseeds, vanilla extract, baking powder, cinnamon, and salt to a blender

Korner M, Rehmann R, Reubi JC (2012) GLP-2 receptors in human disease: high expression in gastrointestinal stromal tumors and Crohn's disease