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Hepatology 77 , 17971835 (2023)

Here are some key recommendations to help ease digestive problems associated with GLP-1s: Food for a Happy Tummy While on GLP-1: Fiber Fiesta : Encourage a diet rich in both soluble and insoluble fiber to support regular bowel movements on GLP-1

Hydration plays a key role in energy and digestion

A dry injection site reduces friction and irritation compared to injecting through wet or damp skin

Dietary approaches produce much more modest effects than prescription GLP-1 medications