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Most patients lose 1020% of their body weight depending on individual factors and adherence to their program

Ingredients: 1 medium apple (sliced) 1 cinnamon stick or 1 tsp ground cinnamon 1 green tea bag or herbal tea of your choice 2-3 cups of water Optional: honey or stevia for a touch of sweetness Instructions: Prepare the Apples: Slice the apple into thin wedges

doi: 10.1007/s40618-019-01034-5 10 FanYWeiFLangYLiuY

If you lose too much skeletal muscle, your basal metabolic rate will drop and it will be harder to maintain your weight when you come off of it

Always follow your doctor's prescribed dosing schedule

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