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doi: 10.1038/nrcardio.2014.59 53 SarzaniRGiuliettiFDi PentimaCSpannellaF

Obesity can be prevented by regulating body weight, dieting, and exercising [9] and although obesity is preventable, the increase in body fat allows the progression of metabolic diseases

BMC Cancer 25 (1), 875

10.1517/14656566.2012.642866 [DOI] [PubMed] [Google Scholar] 10.Nabeno M, Akahoshi F, Kishida H, Miyaguchi I, Tanaka Y, Ishii S, et al

Realistic movement after delivery The best time to return to exercise depends on factors like your type of delivery, any complications, and how your recovery is progressing

This ensures you get the most benefit while managing any potential interactions safely